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วิธีทำมันเทศยัดไส้ถั่วดำไก่

วิธีทำมันเทศยัดไส้ถั่วดำไก่

เปิดเตาอบที่ 400 * ล้างมันเทศแล้วใช้ส้อมจิ้มหลาย ๆ รู ห่อด้วยฟอยล์ดีบุกแล้วนำเข้าอบประมาณ 1 ชั่วโมง 10 นาทีหรือจนกว่ามันฝรั่งจะนุ่ม

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ความกว้าง 22% 3A% 201529% 2C% 20% 22 ด้านบน% 22 % 3A% 20641% 2C% 20% 22height% 22% 3A% 20765% 2C% 20% 22 ซ้าย% 22% 3A% 200% 2C% 20% 22 ขนาด% 22% 3A% 20% 5B% 22600x300% 22% 5D% 7D % 2C% 20% 222x1% 22% 3A% 20% 7B% 22width% 22% 3A% 201529% 2C% 20% 22 ถึง p% 22% 3A% 20641% 2C% 20% 22height% 22% 3A% 20765% 2C% 20% 22 ซ้าย% 22% 3A% 200% 2C% 20% 22 ขนาด% 22% 3A% 20% 5B% 221200x600% 22% 2C% 20% 22600x300% 22% 5D% 7D% 7D% 7D "dam = 1 site_id = 19547355 original_size =" 1529x2048 "alt =" ในขณะที่มันฝรั่งกำลังปรุงอาหารให้ผสมสิ่งต่อไปนี้เพื่อทำให้ vinaigrette: [] lime zest [] น้ำมะนาว [] น้ำมันมะกอก [] หางจระเข้ [] ซอสอโดโบ [] เกลือ [] พริกไทย. ผสมส่วนผสมเข้าด้วยกัน "expand = 1]

ในขณะที่มันฝรั่งกำลังปรุงอาหารให้ผสมสิ่งต่อไปนี้เพื่อทำน้ำผลไม้: [] ผิวมะนาว [] น้ำมะนาว [] น้ำมันมะกอก [] หางจระเข้ [] ซอสอะโดโบ [] เกลือ [] พริกไทย ผสมส่วนผสมให้เข้ากัน

เปิดถั่วดำ ล้างและสะเด็ดน้ำแล้วใส่ลงในชาม

ล้างผักชีโดยใช้มีดหรือกรรไกรตัดผักชีเป็นชิ้นเล็ก ๆ

ก่อนมันฝรั่งจะสุกประมาณ 15 นาทีให้เริ่มปรุงไก่ เมื่อไก่เสร็จแล้วให้ใช้ส้อมสองอันในการหั่นไก่

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ผสมให้เข้ากันในชาม: [] ข้าวโพด [] ถั่วดำ [] ผักชี [] ไก่ [] วินากาเร็ตต์

เมื่อนำมันฝรั่งหวานออกจากเตาอบอย่างระมัดระวัง จากนั้นนำฟอยล์ดีบุกออกจากมันฝรั่งหั่นตามยาวตรงกลางแล้วใส่ไส้ลงไป